About Brown & Medina Nutrition
"The human race has one really effective weapon, and that is laughter."
–Mark Twain
Lisa & Jen
Looking back, of course this is where we were meant to be! Side by side, collectively and collaboratively pursuing our passions, doing the work that speaks to us. We first met over 2 decades ago at our then nutrition practice led by Joy Bauer. We have shared so much throughout these years both professionally and personally and have unbreakable respect for one another.
We have leaned on, learned from, supported and championed each other throughout the years and are no doubt better for it. We always wanted a place where our dietitians felt similarly. A place where they could grow professionally and personally and where they felt acknowledged for their commitment and hard work. Our team of clinicians mirrors the way we feel about our work and we are inspired by them. We are deeply grateful to be able to work with such a prestigious group.
Fondly,
Lisa and Jen
The Cornerstone of Our Practice is Our Expertise
Our group of registered dietitians are all trained in clinical nutrition. Dietitians are only credentialed once they fulfill both the didactic work as well as the clinical work which is conducted in settings such as hospitals, long term care homes and other community facilities. Once the clinical and didactic work is complete they must sit for the registered dietitian's exam to ultimately receive this credential. On-going continuing education is mandatory keeping them on the cutting edge of their field. This process and on going educational goals is what sets us apart from other health care providers referring to themselves as nutritionists.
Our clients come to us for all types of nutrition related concerns.
We treat each case individually and confidentially. Our goal is to set you up for a life of health and wellbeing; no quick fixes or gimmicks. We provide instruction, counseling and coaching to bring about meaningful change.
Areas of Expertise
At Brown & Medina Nutrition we are all Registered Dietitians.
Our skilled group of clinicians treat all ages, identity, orientation, and medical presentations.
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Nutrition Therapy for the Treatment of Eating Disorders
Treatment for Recovery
Our eating disorder nutrition specialists have over two decades of experience working with people of all ages in the treatment of anorexia nervosa, bulimia nervosa, binge eating disorder, emotional eating, night eating syndrome (NES), disordered eating, ARFID, and selective/picky eating. We work with our clients to create a unique program that meets their nutritional needs. We collaborate as part of a treatment team which includes doctors, therapists and family (when appropriate) collectively moving clients toward recovery.
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Intuitive and Mindful Eating Counseling
Restrictive eating and distorted beliefs about food can interfere with our body’s hunger and fullness cues. This often results in a fear of food and a distrust of our minds and bodies to gauge these cues. Our team of highly skilled clinicians help break unhealthy and distorted belief systems to aid your journey back to body consciousness. We coach you every step of the way and help you heal and improve your body image and find food freedom.
Here are the 10 principles of intuitive eating
From INTUITIVE EATING by Tribole, E & Resch, E
- Reject the Diet Mentality
- Honor Your Hunger
- Make Peace with Food
- Challenge the Food Police
- Discover the Satisfaction Factor
- Feel Your Fullness
- Cope with Your Emotions with Kindness
- Respect Your Body
- Movement - Feel the Difference
- Honor Your Health with Gentle Nutrition
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Pediatric and Adolescent Nutrition
Our Approach
Depending upon the family make up and age of its members, we can work with a family as a whole or work individually with the child or parents. In many cases, children are more open to the advice and encouragement from a professional outside the family unit.
Our pediatric nutritionists are clinically skilled to work with some of the most complicated cases. We recognize that when it comes to “our” children, the stakes feel high. We are equally as compassionate and relatable as we are clinically astute and deliberate.
Our Expertise:
Medical Nutrition Therapy for:
- GI Disorders (IBD, IBS, Celiac Disease and Tube Feeding Management)
- Food Allergies
- Failure to Thrive/Poor Weight Gain
Nutrition Counseling for:
- Picky/Selective Eaters, ARFID, Eating Disorders
- Weight Inclusive Counseling
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Weight Inclusive Nutrition Counseling
We offer a sustainable lifestyle approach customized to your schedule, professional and family demands, medically related dietary restrictions and palate.
We are aligned with an anti-oppression philosophy and approach each person holistically and compassionately regardless of gender identity, race, ethnicity, size or shape, sexual orientation or religion.
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Gastrointestinal Disease Treatment
IBS (Irritable Bowel Syndrome)
We coach, help identify offending foods and piece together a style of eating suited to our clients’ particular sensitivities. Our clinicians are proficient in the FODMAP diet, which can be beneficial for many suffering with IBS.
Celiac Disease
IBD (Crohn’s Disease and Ulcerative Colitis)
Constipation
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Sports Nutrition
Science recognizes sports nutrition and energy intake as the “cornerstone of the athlete’s diet.” Athletes that are not properly meeting their physical demands are at greater risk for injury as well as emotional distress.
Sports nutrition is a topic of constant change and has grown as a dynamic field of clinical study. We help translate the latest scientific evidence into practical sports nutrition recommendations for athletes of all ages and aptitude to achieve their best.
Fuel • Hydrate • Recover
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Food Allergies and Intolerance
We simplify and provide clearly defined meal guidelines to avoid offending foods while meeting individual nutritional needs.
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Diabetes Counseling
At Brown & Medina Nutrition our Certified Diabetes Educators (CDE’s) have the expertise to educate and formulate plans for those with Type 1, Type 2, Gestational and Pre-Diabetes.
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Cardiovascular Disease
Our clinical dietitians treat the gamut of issues including hyperlipidemia (high cholesterol and elevated triglycerides), hypertension (high blood pressure), cardio-metabolic syndrome and low HDL levels (the good guys).
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Corporate Wellness
The powerful effect of good nutrition and healthy eating will be apparent in productivity and also your bottom line. At B&M we create a program tailored to your employees’ needs and offer both individual and team building activities. Employees who follow a plan emphasizing health and well-being miss fewer days, have more energy, and think more clearly.
Our Menu for Success:
Food Education: We offer in house presentations in the form of a comprehensive lecture, a series of mini lectures or a lunch and learn set-up.
Group Lecture/Seminar: We define our approach in collaboration with each corporation’s human resources department to develop programs tailor made to the needs of the employees. We will help direct you in the process of defining program objectives to allow for the highest impact.
Private Consultations: We are a comprehensive private nutrition practice and our breadth of expertise, and the size of our team make us well suited to meet the demands of both large and small corporations.
Cafeteria Food Planning: We work with cafeteria and executive dining room chefs and staff to the refine menus.
Preventative care is of paramount importance in reducing absenteeism and medical leave. We look forward to hearing from you to discuss your needs. Please inquire about our corporate rates.
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